Sophia Clauss
Sophia is a Registered Psychologist and has experience working with children, adolescents and adults aged 5+ onwards.
With experience in both school and private practice settings, she addresses a variety of challenges, including but not limited to emotion regulation, behaviour management, depression, anxiety, OCD, health anxiety, and borderline personality disorder. Sophia is committed to providing a welcoming environment for individuals across diverse backgrounds, including LGBTQIA+ communities and those with neurodiverse experiences such as autism and ADHD.
Sophia tailors her approach to meet each client's unique needs by utilizing evidence-based practices like Cognitive Behaviour Therapy, Solution Focused Therapy, Acceptance and Commitment Therapy, and Dialectical Behaviour Therapy. She believes in empowering clients to build confidence and navigate life's challenges, viewing them as the experts in their own lives while guiding them toward personal growth.
In her spare time, Sophia enjoys staying active through the gym, Pilates and beach walks. Additionally, she loves exploring new foods and restaurants. To keep her mind engaged, she is also learning Spanish.
Sophia looks forward to supporting you on your journey toward well-being and fulfillment.
Sophia is accepting new clients both in-person and via telehealth.
Thursdays & Fridays, 10am - 5pm.
Experience & Special Interest:
- Children, Adolescents & Adults
- Emotional & behavioural dysregulation
- Autism
- ADHD
- Gender and Sexual Diversity
- Borderline Personality Disorder
- Anxiety disorders
- Depression
- Grief and loss
- Stress (work, university or personal)
- Trauma
- Sleep hygiene
- Procrastination and low motivation
- Low self-esteem; Confidence issues